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  Prenatal Yoga Teacher Training

 
Registered Yoga School

Registered
Prenatal
Yoga  School

Premier Pilates & Yoga





PART 1: Open To Grace (37.5 hours) 85-hour Yoga Alliance Certified



February 10-14, 2014

Schedule: Monday – Friday 8:30 am – 5:30 pm

Cost: $700 for each Module or $1350 for both.

Learn how to support women during their journey into motherhood in this comprehensive training in prenatal yoga, conscious birthing and postnatal yoga with Adriene Ingalls, E-RYT 500, RPYT. Learn how to incorporate the great teachings of yoga seamlessly into Mother Nature's blueprint, encouraging women to experience a more joy-filled pregnancy, empowered birth and confident postnatal transition. 

This in depth, comprehensive 85 hour training is for those who want to dive into the world of prenatal yoga and work with this very specialized population. Our Prenatal Yoga Teacher Training course offers the skills to teach prenatal and postnatal yoga, meditation, relaxation techniques, labor support skills and conscious birthing. Our goal is to reawaken a woman's innate wisdom by dispelling cultural fears of childbirth and enabling her to make educated, empowering choices about how she want to birth her baby

A Training Manual will be provided and students will be expected to complete homework assignments, including observation and practice teaching between sessions. (Teachers will also find this training applicable to teaching restorative, infertility, chair, partner, beginning and seniors yoga.) 

  • The inner wisdom of yoga in pregnancy
  • The essentials of a healthy prenatal yoga practice
  • The do's and don'ts of the trimesters & modifications
  • How to teach prenatal yoga in a public class
  • Pregnancy conditions
  • Prenatal nutrition
  • Essential oils and pregnancy
  • Exploring restoratives
  • Structuring & sequencing prenatal classes
  • Observation, verbal and manual adjustments
  • Cellular memory of conception/birth experience
  • Fertility awareness and conscious conception
  • Hormonal physiology of pregnancy/childbirth
  • History of Childbirth
  • Childbirth options and choices



Daily schedule: 8:30am-5:30 pm (with a lunch and snack breaks)



PART 2: Grace in Action (37.5 hours) 85-hour Yoga Alliance Certified



Dates: May 7-11, 2014

Schedule: Wed-Sun, 8:30 am – 5:30 pm 

Cost: $700 for each Module or $1350 for both.

Learn how to support women during their journey into motherhood in this comprehensive training in prenatal yoga, conscious birthing and postnatal yoga with Adriene Ingalls, E-RYT 500, RPYT. Explore how to weave the great teachings of yoga seamlessly into Mother Nature's blueprint, encouraging women to experience a more joy-filled pregnancy, empowered birth and confident postnatal transition. 



Part II: 

  • Yoga therapeutics for pregnancy
  • Observation, verbal and manual adjustments
  • Structuring & sequencing prenatal classes
  • Creating themes to inspire your students
  • Prenatal yoga teaching practicum
  • Pregnancy conditions
  • Partner yoga for pregnancy
  • Meditation and mantra for pregnancy
  • Relaxation techniques to support birth
  • Supporting mama and baby after birth
  • Postnatal yoga
  • Teaching restoratives



An expansive training manual will be provided and students will be expected to complete homework assignments, including observation and practice teaching between sessions. (Teachers will also find this training applicable to teaching restorative, infertility, chair, partner, beginning and seniors yoga.) 



Contact Premier Pilates & Yoga for more information


phone Phone: 914-235-1250

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